Registered Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.


Yoga

Yoga is an ancient practice that uses breathing techniques, exercise and meditation to help improve upon one's physical, mental, emotional and spiritual well being.


Workshops

Weekly events hosted by groWellness. Bringing our community closer together.


Fitness


Naturopathic Care

Using clinical diagnosis and laboratory testing to determine your complete health history in order to address all factors contributing to illness. With a variety of treatments such as acupuncture, herbal remedies, supplements as well as lifestyle and dietary counseling, Dr. Lauren aims to treat the root cause of illness and guide you along a path to better health. This is a great alternative... Read More

Using clinical diagnosis and laboratory testing to determine your complete health history in order to address all factors contributing to illness. With a variety of treatments such as acupuncture, herbal remedies, supplements as well as lifestyle and dietary counseling, Dr. Lauren aims to treat the root cause of illness and guide you along a path to better health. This is a great alternative for anyone struggling with chronic pain, digestive issues, endocrine and hormonal concerns as well as skin conditions.


Counselling

Counselling Services for individual Adults or Couples who want to work towards improving their mental health and well-being. Counselling can benefit those who are struggling with anxiety, stress, depression, trauma, addictions, grief, self esteem, eating disorders, anger management, abuse and self harm. Our Canadian Certified Counsellor also focuses with relationship counselling and those who ... Read More

Counselling Services for individual Adults or Couples who want to work towards improving their mental health and well-being. Counselling can benefit those who are struggling with anxiety, stress, depression, trauma, addictions, grief, self esteem, eating disorders, anger management, abuse and self harm. Our Canadian Certified Counsellor also focuses with relationship counselling and those who are currently on work leave as she is affiliated with several employee assistance programs that may cover a portion of the cost of counselling.


Select a treatment to view available appointment times


Located at:
31 Talbot Street West, Unit 1, Aylmer
Directions & Map